Podcasts Health Untangle Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism

Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism

Published: Nov. 23, 2021, 3:55 p.m.

b"Shelly Tygielski is the author of the book 'Sit Down to Rise Up. How Radical Self- Care Can Change the World'. She\\u2019s the founder of the grassroots campaign called Pandemic of Love which is a mutual aid organization she created early on during the Covid pandemic\\u2026so that people could help one another. One person needs something; another gives something. Simple! Her organization has had more than 2 million peer-to-peer transactions, worth over $60 mm in donor/recipient transactions. Her mantra is\\u2026show up for yourself\\u2026with radical self-care and for others\\u2026in any way that you can.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"