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Jay Sanguinetti - Enhancing Mindfulness with Technology
b'Can we accelerate and enhance the benefits of mindfulness with technology? Jay Sanguinetti is a neuroscientist researching non-invasive brain stimulation in order to enhance cognition and well-being. \\nLearn how mindfulness works in your brain and how to apply it in the moment to break negative habits or form positive ones. \\nListen as we dive inside his head in this episode of Untangle.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'