How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.

Published: March 21, 2023, 1 p.m.

b'Today\\u2019s guest is Master Somatic Leadership Coach, Trauma Psychologist, and Mindfulness Instructor Chris Johnson. In her book, The Leadership Pause, she shares how to quiet the noise of the daily hustle so you can hear the still-small voice of purposeful curiosity that lives within you. This spaciousness breeds more wisdom in both work and life.\\n\\nShe shares how mindful awareness can lead to clarity of heart and mind plus increased resilience AND help you to be a better, more natural leader with a clearer vision and a deeper connection to yourself and others. She says\\u2026\\u201dIt\\u2019s all about the pause.\\u201d\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'