Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now

Published: Jan. 27, 2020, 11:45 p.m.

b'Nataly Kogan is the author of "Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)". She asks us to stop \\u2018waiting\\u2019 for happiness and teaches that true happiness is an \\u2018inside job.\\u2019 If we accept all of our feelings and embrace even our messy emotions, we can change our mindset to be more fulfilled every day.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'