Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life

Published: Sept. 9, 2019, 9:50 p.m.

b'Elisha Goldstein is a Clinical Psychologist, Co-founder of the Center for Mindful Living in LA, and best-selling author of five books, including "Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion." \\n\\nElisha shares how to find happiness, meaning, and fulfillment in life--while also becoming more resilient overall. He dispels some of the myths about happiness and explains why it\\u2019s much, much more than just "feeling good."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'