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b'Dr. Mark Bertin is a Developmental Pediatrician and Assistant Professor at New York Medical College. In this episode, he shares some practical advice on how we can be more mindful and resilient when faced with health scares. He offers ideas on how we might change the way we relate to the uncertainty of this particular experience and to the stress and anxiety it can trigger. We take a look at how one can find the balance \\u2014 and notice our tipping point \\u2014 between problem-solving and panic.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'