Dan Harris - ABC News Reporter Overcomes Anxiety

Published: Feb. 2, 2016, 5:08 a.m.

b'Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He\\u2019s funny and honest, and shares how meditation has helped him handle conflict and everyday annoyances with those who matter most in his life. He discusses tools for learning meditation--especially for those who say they can\\u2019t sit still.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'