Cara Bradley - Mental Strength Training

Published: Oct. 17, 2016, 11:32 p.m.

b'Cara Bradley is a Yoga and mindfulness teacher, mental strength coach, and the author of the book \\u201cOn The Verge: Wake Up, Show Up, and Shine\\u201d. Cara shares many of the strategies and practices she uses with winning athletes, integrating mindfulness practices with mental strength training for college football and basketball players for several universities.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'