Podcasts Health Untangle Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of

Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of

Published: July 21, 2020, 4:41 p.m.

b'Aubrey Marcus is the author of \\u201cOwn the Day\\u201d, and the philosophy of Total Human Optimization. What does that look like in a pandemic? Processing emotions and accepting where we are at. Aubrey shares practical tools and wisdom to accept where we\\u2019re at in these unprecedented times, and gets real about his own emotional experiences and how he works through them, and how finding your resistance can show you what you\\u2019re truly capable of.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'