Amy Blankson - Balancing Happiness and Productivity in the Digital Age

Published: Dec. 4, 2018, 4:12 a.m.

b'Amy Blankson is the author of the book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era." Her strategies focus on how we can make decisions more intentionally, train our brains for a more optimistic mindset, and create habits and habitats for happiness--with and without technology.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'