Episode 98: The golden thread in my work and life - space, minimalism and processing the sh*t that bubbles up

Published: Sept. 29, 2021, 7 a.m.

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This week I\\u2019m sharing my musings about spaciousness, clearing out and minimalism. After being faced with all the STUFF that was stored in my laundry room, I realized how much unintentional baggage that I am holding within my home. Things were tucked away, hidden and rarely used, filling dark corners...so why are they in my home? I came to the conclusion that something needs to shift.\\xa0

The golden thread in my life and work is SPACE. Creating, seeking, holding, beautifying, embodying spaciousness. I help my clients find physical, mental, emotional and energetic space in life, so they can pull everything out of their closet to see it, look at it and release it. Then they can put things back in an orderly manner so there aren\\u2019t so many dark, scary corners. Sounds nice, eh? Listen to this week\\u2019s episode for your own inner-space exploration and some practical resources to support your journey.

Mentioned in this Episode:

Gua Sha facial massage (video tutorial)

Minimalism Documentary - Netflix

The Minimalists Documentary - Netflix

Marie Kondo - Netflix\\xa0

Ready to find your own spaciousness? I have two spots left at my current price for 1:1 work this fall - before I raise my prices in January. If you are feeling pulled to deeper work this fall and winter, send me an email or book a short discovery session to see if 1:1 coaching is supportive for you right now.

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