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How much time do you spend in your head? What if those thoughts on loop are very things that are keeping you from living your best life? In this episode, I sit down to talk with NLP certified coach and author, Kandis James, who is on a passionate mission to help you create a life you love.

For those of you that have been following this podcast for a while, you know that Kandis is also my Magical Morning Partner. We have been sending each other voice notes talking about our gratitude, our dreams, and so much more every day for almost a year. In this juicy conversation, we talk about practice, the power of our thoughts, and Kandis\\u2019s new book Get Outta Your Head and Into Your Life.\\xa0

In this part-memoir, part-actionable personal development book, Kandis shares her experiences and knowledge in a way that simultaneously entertains and teaches you how to make lasting changes in your life so you too can create a life filled with joy, happiness, and success - no matter what is going on in the world around you.

In this episode, you\\u2019ll also get to learn the three-step process of letting go that has transformed Kandis\\u2019s life and that you can use right now to bring more peace and joy into your life.\\xa0

Order a copy of Kandis\\u2019s book here to get access to all of the amazing bonuses available right now .

Be sure to connect with Kandis @kandisjames.kj on Instagram! Tag me @dana_evans and Kandis to let us know what came up for you as you listened to this episode

Also mentioned in this episode:

Power of Now by Eckart Tolle