Episode 86: Are you bad? Exploring subconscious programming and relationship to self

Published: June 9, 2021, 8 a.m.

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What do hiring a cleaning company, eating Smarties and being a great employee have in common?\\xa0 You\\u2019ll find out in this episode. I share an experience I had last Saturday that highlighted something buried deep in my subconscious mind.\\xa0

Last year, my Inner Voice blessed me with a mantra that I use to guide my daily life: \\u201cRest when tired, work when inspired.\\u201d Even though I thought my mind was on board with this, a tiny thought from my subconscious recently popped up to prove me wrong.

Your thoughts and subconscious programming are so important - they are the identity that you operate from. It\\u2019s only through slowing down and shining the light on these narratives that you can truly transform.\\xa0

Becoming aware of this programming is the first step toward deconditioning old programming, rewiring your subconscious, and doing what it takes to release what no longer serves you.\\xa0

This week, I invite you to slow down and create space to notice thoughts and subconscious narratives. It may not be comfortable, but it is definitely worth it. In fact, it is essential to create real transformation in your life.

If you would like support as you go there, this is the work that I do. If you\\u2019d like to explore working together, DM me on IG or email me at dana@alignful.com.

Mentioned in this episode:
Movie - Bruce Almighty \\xa0



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