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This week Dana shares the WHY behind not wanting to record a podcast this week. In week 4 of the Sloth Experiment, she experienced anger, sadness and a strong desire to be in solitude. She didn\\u2019t speak to many people during the week (including her mom!) and learned the value of being quiet for extended periods of time.\\xa0

She also shares a wonderful article that a listener sent her, all about the ancient wisdom of \\u201chermit people.\\u201d You can read the article here:

https://www.nytimes.com/2020/11/28/style/self-care/hermits-solitude.html