BROADCASTS.com

This week, Dana shares candidly about feeling down and sad, despite everything being \\u201cgood\\u201d in her life. She shares her unique perspective on feeling \\u201cbad\\u201d and what she does and doesn\\u2019t do to feel better. She reflects on our societal expectations to feel \\u201cgood\\u201d all the time and why she is happy to feel down\\u2026 sometimes. Finally, she shares a simple and effective way to allow the energy to transform when you are ready to shift your state.

\\xa0

This is a perfect episode for you if you find yourself judging your emotions or asking yourself \\u201cwhat\\u2019s wrong with me?\\u201d\\xa0