Podcasts Culture Tuning In Podcast Episode 40: Taking a Pause - Body Scan Meditation

Episode 40: Taking a Pause - Body Scan Meditation

Published: June 17, 2020, 10 a.m.

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This week, Dana did not feel like creating a topical podcast episode. She checked in with her Inner Voice and Intuition and knew it was not in her highest alignment to record. Instead of skipping this week\\u2019s episode, she decided to release a meditation instead. She feels that we can all benefit from some SPACE, BREATH and a PAUSE. The meditation is 12 minutes long and Dana encourages you to carve out the time for yourself and enjoy.

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