Episode 35: Quarantine Diaries: Quarantine Routines

Published: May 6, 2020, 10 a.m.

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This week Dana shares the NEW routines she has created during quarantine. She talks about the importance of delineating the days of the weeks with 'anchor activities' that she\\xa0does every week. She then works the rest of her schedule around these anchor activities.\\xa0
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She also talks about\\xa0Beanbag Release Sessions\\xa0and how you can sign up to release old emotional triggers. Register here:\\xa0https://calendly.com/alignful/beanbag
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Don\\u2019t forget, the first 5 people to book a\\xa0Deep Inner Voice Sessions\\xa0get the special price of $222:\\xa0https://calendly.com/alignful/innervoice
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