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Episode 21: Is the Present Moment Enough?
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This week Dana reflects on our tendency to glorify the past. However, this inherently diminishes the PRESENT. We spend so much time thinking about the PAST and worrying/hoping for the future that we forget the power of the present.\\xa0
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What can you do NOW? If you think about the \\u201cgood ole\\u2019 days\\u201d and want to go back, you are saying you want to DEVOLVE. Even if you aren\\u2019t as \\u201chealthy\\u201d, \\u201cfit\\u201d, \\u201cfun\\u201d or \\u201cengaged\\u201d as you used to be, it doesn\\u2019t mean you haven\\u2019t evolved. Who you WERE was perfect then. Who you ARE is perfect NOW.
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