Episode 16: You Gotta SLOW to GROW

Published: Dec. 18, 2019, 11 a.m.

b'

This week Dana reflects on the cycles that we can work WITH or AGAINST in life. Including our circadian rhythm, the lunar cycle and of course, seasons. She shares her own experience during this particular cycle, and her desire to spend a lot of time in quiet reflection. Additionally, she offers some simple and effective questions that you can contemplate.
\\xa0
Ultimately, Dana asks you to consider: Can you really grow if you don\\u2019t slow down to look at your life and decide what\\u2019s working and what isn\\u2019t?
\\xa0
\\xa0
Join the Align in 5 Membership:\\xa0Alignful.com/join
Are you ready\\xa0 to shift your focus from what's EXPECTED of you to what's RIGHT for you? Find physical, mental and emotional alignment every day by connecting to YOUR needs and accessing your Internal Guidance System. Each month we will cover ONE topic that you can integrate into your every day to take back control of your life and start living in ALIGNMENT with YOU. January will be our kick-off month! If this resonates, I would LOVE to have you!
'