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Episode 13: Creating a JOY List
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This week Dana talks about JOY and what it represents to her. She asks you to understand what joy means in your life and consider what's missing. She talks about how we are so good at doing life that we get trapped in the cycle of doing without enjoying what we are doing. Toward the end, she walks you through a simple practice to connect with more joy in your life and experience more enjoyment in everyday actions. We hope you ENJOY this episode.\\xa0
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Follow Dana on Instagram - @dana_evans
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