Episode 112: Reflecting on One Year of Coaching

Published: May 4, 2022, 7 a.m.

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This week I\\u2019m back with a big update! After taking an accidental two months off from the podcast, I am ready to be back! Before we get back into the swing of things, I wanted to pause and reflect. I spent most of April in reflection - looking at where I was in April of 2021 vs April 2022. Who were you being and what you were experiencing a year ago? I also talk about my upcoming month of Spring Cleaning and what that looks like for my business, my house and my body.

Mentioned in this Episode:

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Book: Eat Your Heart Out by Daphne Oz

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