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In episode 106, I share a simple but radical experience I had with my Inner Voice. After a dizzying day on Sunday where I felt overwhelmed, exhausted, frustrated and bogged down by my to do list, I woke up Monday with a new approach. I spent some time journaling and speaking to my Inner Voice. What came through radically changed the trajectory of my day. It also shifted my understanding of \\u201cslowing down\\u201d something we talk about often on this podcast.\\xa0

I read a message that my Inner Voice wrote to me, and shared how I embodied the lesson on Monday. What my Inner Voice shared is completely aligned with the upcoming Release & Return to Self workshop. If you want to join, you can register here.