Episode 105: Let go to let in - the importance of processing emotions before transitioning into a new year

Published: Dec. 8, 2021, 8 a.m.

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This week I share a beautiful story of how my dad always validated and explored my pain as a child. It was so important in my life that I now use a similar technique with my clients and myself. I share it in this episode as a way to introduce you to something VERY exciting\\u2026\\xa0

I am SO excited to announce an upcoming workshop - Release & Return to Self. This 2-hour workshop is designed to help you release the built up and unprocessed emotions from 2020 (gasp!) and 2021. Consider this your antidote to every goal-setting, mind-based, planning, plotting and striving workshop. What happens if you set goals from a cloudy place full of pressure and expectation? What if you allowed yourself to first release the BS that has built up and find the calm place of clarity within? What if your Inner Voice has insights that your mind could never have planned for? That\\u2019s what this workshop will do for you! I invite you (+ a friend) to join me on Sunday, 12/19 at 12:00 pm ET / 9:00 am PT for this magical return to self.\\xa0


If you feel inspired to join, sign up for the workshop here.

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