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John Turner is a lecturer, the author of\\xa0The Path of Most Resistance,\\xa0and the foremost authority on all things Arthur Jones.

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In this episode John relates the history of the fitness industry, talks to us about lower back training (which affects 80% of Americans), and details Project Total Conditioning, the West Point experiment that resulted in massive strength gains in only a few months.\\xa0

You can find more information about John Turner at\\xa0arthurjonesexercise.com.