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#49: Working Out Is NO SWEAT For Dr. Michelle Segar!
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Dr. Michelle Segar is a motivation scientist and the Director of Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan.\\xa0
Dr. Segar is also a former Resistance Exercise Conference speaker and author of No Sweat: How the Simple Science of Motivation Can Bring You A Lifetime of Fitness.
Visit Dr. Segar at\\xa0https://michellesegar.com/
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