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#28: Dr. Wayne Westcott: A Ray Of Hope In The Fitness Industry!
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If there ever was an evangelist for strength training as preventative medicine that person is Dr. Wayne Westcott.
Dr. Westcott has been doing research for over 40 years and we had to privilege of discussing obesity prevention, maximizing muscle, gaining muscle at 90 years old, proper protein intake, and the psychological effects of strength training with him.\\xa0
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