#131: Discipline, Motivation, & Habits!

Published: Jan. 9, 2023, 7:30 a.m.

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Between discipline, motivation, and habits, which one is the most important for your long-term fitness success?

James Clear, David Goggins, Tony Robbins, and many more offer their suggestions on this topic. In this episode Jesse and Liam break down the different schools of thought and give their opinions on what will work best for you.

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