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b'Craig and Chris are joined by Dr. John Rusin for a wide ranging, free flowing conversation on a variety of topics. The guys discuss injury prevention, why training like the pros isn't a great idea, theories of progression and much, much more.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!