Broadcasts.com - browse "Health" podcasts

Published: Jan. 25, 2024, 8 p.m.
Duration: 30 minutes 33 seconds

Listed in: Health

Episode 252 - Team vs Individual Training

Published: Jan. 16, 2024, 5 p.m.
Duration: 26 minutes 55 seconds

Listed in: Health

Episode 251 - The TWTB Annual Holiday Mailbag

Published: Dec. 26, 2023, 1 p.m.
Duration: 29 minutes 36 seconds

Listed in: Health

Episode 250 - Don't Hate On The Hex Bar!

Published: Dec. 14, 2023, 8 p.m.
Duration: 24 minutes 24 seconds

Listed in: Health

Episode 249 - Aerobic vs Anaerobic Training

Published: Dec. 1, 2023, 4 p.m.
Duration: 35 minutes 15 seconds

Listed in: Health

Navigating The College Recruiting Process

Published: Nov. 13, 2023, 11 p.m.
Duration: 26 minutes 33 seconds

Listed in: Health

Episode 247 - Strength Training Running (feat. Rachel Hoffman)

Published: Nov. 6, 2023, 11 p.m.
Duration: 40 minutes 29 seconds

Listed in: Health

Episode 246 - Optimizing Training + Vertimax Summit Recap

Published: Oct. 13, 2023, noon
Duration: 22 minutes 44 seconds

Listed in: Health

Episode 245 - Preseason and In-Season Training

Published: Oct. 5, 2023, 5 p.m.
Duration: 27 minutes 59 seconds

Listed in: Health

Episode 244 - Learning From The Best

Published: Aug. 14, 2023, 9 a.m.
Duration: 22 minutes 14 seconds

Listed in: Health

Episode 243 - The Evolution of Performance

Published: July 17, 2023, 6 p.m.
Duration: 29 minutes 29 seconds

Listed in: Health

Episode 242 - Getting Fitness Marketing Right

Published: July 6, 2023, 5 p.m.
Duration: 39 minutes

Listed in: Health

Episode 241 - Summer Training and Triathalon Recap

Published: June 22, 2023, 2 p.m.
Duration: 34 minutes 55 seconds

Listed in: Health

Episode 240 - Craig's Sprint Triathlon Recap (From The Hoffman Show)

Published: June 9, 2023, 7 p.m.
Duration: 26 minutes 13 seconds

Listed in: Health

Episode 239 - Making The Most of PT feat. Dr. Lance Bennett

Published: May 29, 2023, 9 a.m.
Duration: 27 minutes 36 seconds

Listed in: Health

Episode 238 - The Women's Soccer ACL Epidemic

Published: May 22, 2023, 9 a.m.
Duration: 32 minutes 33 seconds

Listed in: Health

Episode 237 - The Evolution of Sports Science feat. Sam Fortier

Published: May 4, 2023, 9 a.m.
Duration: 40 minutes 50 seconds

Listed in: Health

Episode 236 - Expanding the Definition of Conditioning

Published: April 21, 2023, 10 a.m.
Duration: 27 minutes 54 seconds

Listed in: Health

Episode 235 - Are There Differences In Training Males and Female Clients?

Published: April 7, 2023, 1 p.m.
Duration: 23 minutes 30 seconds

Listed in: Health

Episode 234 - Training For Suboptimal Situations

Published: March 31, 2023, 9 a.m.
Duration: 25 minutes 31 seconds

Listed in: Health

Episode 233 - Muscular Endurance and Cardiovascular Capacity

Published: March 24, 2023, 1 p.m.
Duration: 28 minutes 13 seconds

Listed in: Health

Episode 232 - The Right Fuel for The Right Goals ft. Meghann Featherstun

Published: March 15, 2023, 9 a.m.
Duration: 23 minutes 4 seconds

Listed in: Health

Episode 231 - EXOS at the NFL Combine (ft. Ariah Fish and Garrett Kendall)

Published: March 8, 2023, 10 a.m.
Duration: 28 minutes 29 seconds

Listed in: Health

Episode 230 - From The NFL Combine To The Field

Published: March 2, 2023, 6 p.m.
Duration: 43 minutes 18 seconds

Listed in: Health

Episode 229 - Balancing Rest and Work

Published: Feb. 23, 2023, 10 a.m.
Duration: 28 minutes 48 seconds

Listed in: Health

Episode 228 - Heart Health

Published: Feb. 16, 2023, 10 a.m.
Duration: 23 minutes 32 seconds

Listed in: Health

Episode 227 - Creating Balanced Training Plans

Published: Jan. 27, 2023, 10 a.m.
Duration: 28 minutes 27 seconds

Listed in: Health

Episode 226 - Return To Play Protocol

Published: Jan. 20, 2023, 10 a.m.
Duration: 26 minutes 2 seconds

Listed in: Health

Episode 225 - A Trainer's Guide to the New Year

Published: Jan. 12, 2023, 5 p.m.
Duration: 30 minutes 1 second

Listed in: Health

Episode 223 - Working Out In A Time Crunch

Published: Dec. 8, 2022, 2 p.m.
Duration: 19 minutes 13 seconds

Listed in: Health

Episode 222 - Warmups 101

Published: Nov. 17, 2022, 2 p.m.
Duration: 28 minutes 25 seconds

Listed in: Health

Episode 221 - The Friends You Find in Fitness

Published: Nov. 2, 2022, 4 p.m.
Duration: 25 minutes 3 seconds

Listed in: Health

Episode 220 - Trainers Need Trainers Too

Published: Oct. 21, 2022, 3 p.m.
Duration: 28 minutes 43 seconds

Listed in: Health

Episode 219 - Fulfillment vs Success

Published: Oct. 12, 2022, 8 p.m.
Duration: 29 minutes 38 seconds

Listed in: Health

Episode 218 - Be Where You Are feat. Logan Paulsen

Published: Sept. 28, 2022, 1 p.m.
Duration: 35 minutes 13 seconds

Listed in: Health

Episode 217 - Mobility's Best Friend

Published: Sept. 20, 2022, 3 p.m.
Duration: 25 minutes 48 seconds

Listed in: Health

Episode 216 - Sport Specific Training

Published: Sept. 13, 2022, 10 a.m.
Duration: 20 minutes 52 seconds

Listed in: Health

Episode 215 - Train Like A Pro

Published: Sept. 6, 2022, noon
Duration: 36 minutes 48 seconds

Listed in: Health

Episode 214 - 20 Minute Guide To Building A New Fitness Routine

Published: Aug. 9, 2022, 8 a.m.
Duration: 26 minutes 49 seconds

Listed in: Health

20 Minute Guide To Building A New Fitness Routine

Published: Aug. 9, 2022, 8 a.m.
Duration: 26 minutes 49 seconds

Listed in: Health

Episode 213 - A 20 Minute Guide To ACL Rehab

Published: July 26, 2022, 11 p.m.
Duration: 28 minutes 2 seconds

Listed in: Health

A 20 Minute Guide To ACL Rehab

Published: July 26, 2022, 11 p.m.
Duration: 28 minutes 2 seconds

Listed in: Health

Episode 212 - How To Train With Pain

Published: July 18, 2022, 11 p.m.
Duration: 26 minutes 22 seconds

Listed in: Health

Episode 211 - Balancing The Fitness Equation

Published: July 12, 2022, midnight
Duration: 29 minutes 8 seconds

Listed in: Health

Episode 210 - Bleep The Beep Test

Published: June 27, 2022, 10 a.m.
Duration: 40 minutes 14 seconds

Listed in: Health

Episode 209 - Conditioning For The Win

Published: June 20, 2022, 10 a.m.
Duration: 44 minutes 40 seconds

Listed in: Health

Published: June 15, 2022, 6:22 p.m.
Duration: N/A

Listed in: Health

Episode 208 - Fitness Red Flags

Published: June 13, 2022, 4 p.m.
Duration: 1 hour 9 minutes 59 seconds

Listed in: Health

Episode 207 - Maximizing Force Production + NIL in Fitness

Published: June 6, 2022, noon
Duration: 38 minutes 32 seconds

Listed in: Health

Episode 206 - How To Clearly Communicate While Coaching

Published: May 23, 2022, 10 a.m.
Duration: 36 minutes 16 seconds

Listed in: Health

Episode 205 - How To Fuel Your Performance with Meghann Featherstunn

Published: May 16, 2022, 10 a.m.
Duration: 49 minutes 58 seconds

Listed in: Health

Episode 204 - Cycle Syncing Is The Hack For Hormonal Health (feat. Monica Jones & Rachel Sandler)

Published: May 9, 2022, 10 a.m.
Duration: 1 hour 48 seconds

Listed in: Health

Episode 203 - The NFL Draft with Nic Hill

Published: April 29, 2022, 10 p.m.
Duration: 41 minutes 18 seconds

Listed in: Health

Episode 202 - "We're International Bro!" feat. Dwayne Paul

Published: April 25, 2022, 10 a.m.
Duration: 57 minutes 15 seconds

Listed in: Health

Episode 201 - Clay Skipper, GQ

Published: April 18, 2022, 11 a.m.
Duration: 45 minutes 47 seconds

Listed in: Health

Episode 200 - All-Star Mailbag

Published: April 11, 2022, 10 a.m.
Duration: 1 hour 21 minutes 15 seconds

Listed in: Health

Episode 199 - Meg Takacs

Published: April 6, 2022, 6 p.m.
Duration: 41 minutes 45 seconds

Listed in: Health

Episode 198 - Dan Grunfeld

Published: March 28, 2022, 10 a.m.
Duration: 50 minutes 37 seconds

Listed in: Health

Episode 197 - Heather O'Reilly

Published: March 21, 2022, 10 a.m.
Duration: 37 minutes 55 seconds

Listed in: Health

Episode 196 - Patrick Dixon + 5 Year Anniversary

Published: March 14, 2022, 10 a.m.
Duration: 53 minutes 50 seconds

Listed in: Health

Episode 195 - Joel Sanders Programs For New Trainers

Published: March 7, 2022, 11 a.m.
Duration: 56 minutes 32 seconds

Listed in: Health

Episode 194 - The Olympian vs NFL Pro Bowler Combine (with Nick Symmonds)

Published: March 3, 2022, 6 p.m.
Duration: 55 minutes 5 seconds

Listed in: Health

Episode 193 - Big Goals and The Super Bowl

Published: Feb. 21, 2022, 11 a.m.
Duration: 34 minutes 6 seconds

Listed in: Health

Episode 192 - Big Results and A Big Announcement ft Nick Symmonds

Published: Feb. 14, 2022, 11 a.m.
Duration: 38 minutes 16 seconds

Listed in: Health

Episode 191 - Dr. Ashley Speights Talks Pain Science

Published: Feb. 7, 2022, 11 a.m.
Duration: 29 minutes 14 seconds

Listed in: Health

Episode 190 - Alysha Clark

Published: Jan. 31, 2022, 11 a.m.
Duration: 45 minutes 50 seconds

Listed in: Health

Episode 189 - Dr. Helen Hsu

Published: Jan. 24, 2022, 11 a.m.
Duration: 40 minutes 27 seconds

Listed in: Health

Episode 188 - Razonte Dunn's Remarkable Journey

Published: Jan. 17, 2022, 11 a.m.
Duration: 39 minutes 38 seconds

Listed in: Health

Episode 187 - Marcus Lowe & Clarence Stanfield

Published: Jan. 10, 2022, 11 a.m.
Duration: 56 minutes 29 seconds

Listed in: Health

Episode 186 - Mailbag with Natalie Kollars

Published: Jan. 5, 2022, 11 p.m.
Duration: 56 minutes 44 seconds

Listed in: Health

Episode 185 - Finding Happiness with Jane Coaston

Published: Dec. 13, 2021, 11 a.m.
Duration: 46 minutes 16 seconds

Listed in: Health

Episode 184 - Never Stop Sprinting (with Logan Paulsen)

Published: Dec. 6, 2021, 11 a.m.
Duration: 30 minutes 44 seconds

Listed in: Health

Episode 183 - Marrying Strength and Skill with Wes Dunning

Published: Nov. 30, 2021, 9 p.m.
Duration: 38 minutes 36 seconds

Listed in: Health

Episode 182 - Expanding Your Fitness Palette w/ Rachel Sandler

Published: Nov. 22, 2021, 8 p.m.
Duration: 38 minutes 23 seconds

Listed in: Health

Episode 181 - TWTB x [solidcore] Presentation Recap

Published: Nov. 1, 2021, 8 p.m.
Duration: 29 minutes

Listed in: Health

Episode 180 - Nick Symmonds Is Having Fun

Published: Oct. 25, 2021, 10 a.m.
Duration: 49 minutes 45 seconds

Listed in: Health

Episode 179 - "Paradise Is A Healthy Mind, Body & Soul" with Monica Jones

Published: Oct. 18, 2021, 10 a.m.
Duration: 47 minutes 38 seconds

Listed in: Health

Episode 178 - "Can You Hear Me Now?" (A Podcast About Corrective Exercise)

Published: Oct. 11, 2021, noon
Duration: 39 minutes 44 seconds

Listed in: Health

Episode 177 - The NWSL's Reckoning

Published: Oct. 4, 2021, 1 p.m.
Duration: 31 minutes 46 seconds

Listed in: Health

Episode 176 - Nick Mayhugh

Published: Sept. 20, 2021, 1 p.m.
Duration: 45 minutes 47 seconds

Listed in: Health

Episode 175 - Abby Dunkin

Published: Sept. 13, 2021, 10 a.m.
Duration: 38 minutes 41 seconds

Listed in: Health

Episode 174 - Go Faster, Run Less

Published: Sept. 7, 2021, 2 p.m.
Duration: 36 minutes 35 seconds

Listed in: Health

Episode 173 - Flying the Coop

Published: Aug. 23, 2021, 7 p.m.
Duration: 32 minutes 2 seconds

Listed in: Health

Episode 172 - Take Some Time

Published: Aug. 16, 2021, 2 p.m.
Duration: 33 minutes 33 seconds

Listed in: Health

Episode 171 - Dr. Jason Wersland

Published: Aug. 2, 2021, 10 a.m.
Duration: 44 minutes 58 seconds

Listed in: Health

Episode 170 - It Feels Good To Feel Things

Published: July 26, 2021, 10 a.m.
Duration: 34 minutes 43 seconds

Listed in: Health

Episode 169 - Olympic Games + Getting Old

Published: July 19, 2021, noon
Duration: 35 minutes 40 seconds

Listed in: Health

Episode 168 - A Potpourri of All Things

Published: July 13, 2021, 8 p.m.
Duration: 44 minutes 16 seconds

Listed in: Health

Episode 167 - Test Time!

Published: June 28, 2021, 1 p.m.
Duration: 31 minutes 45 seconds

Listed in: Health

Episode 166 - Conditioning for All

Published: June 21, 2021, 10 a.m.
Duration: 41 minutes 13 seconds

Listed in: Health

Episode 165 - "It's Okay to Fail" featuring Lorenzo Alexander

Published: June 14, 2021, 10 a.m.
Duration: 34 minutes 30 seconds

Listed in: Health

Episode 164 - An Episode About Hamstrings

Published: June 7, 2021, 1 p.m.
Duration: 30 minutes 57 seconds

Listed in: Health

Episode 163 - Bryan Myers, [solidcore] CEO

Published: May 31, 2021, 10 a.m.
Duration: 1 hour 51 seconds

Listed in: Health

Episode 162 - "Chris STFU:" A humanity lesson

Published: May 24, 2021, 10 a.m.
Duration: 32 minutes 53 seconds

Listed in: Health

Episode 161 - "Focus - Sports are not a science project."

Published: May 17, 2021, 4 p.m.
Duration: 35 minutes 34 seconds

Listed in: Health

Episode 160 - Welcome to Meathead May + Jim Cherneski (TRUsox)

Published: May 10, 2021, 10 a.m.
Duration: 1 hour 7 minutes 11 seconds

Listed in: Health

Episode 159 - "Married to the Team" with Cut Seven's Chris Perrin

Published: May 3, 2021, 9 a.m.
Duration: 49 minutes

Listed in: Health

Episode 158 - "Just Pick Up The Ball and Play!"

Published: April 26, 2021, 10 a.m.
Duration: 33 minutes 32 seconds

Listed in: Health

Episode 157 - Training after COVID-19 Vaccine + NBA Injuries

Published: April 19, 2021, 10 a.m.
Duration: 34 minutes 9 seconds

Listed in: Health

Episode 156 - Unlocking Human Performance + No One Wins Fights On The Internet

Published: April 13, 2021, 3 p.m.
Duration: 44 minutes 51 seconds

Listed in: Health

Episode 155 - "Engage your glutes, core and audience" feat. Rachel Sandler + Corey Gray

Published: April 5, 2021, 8 p.m.
Duration: 41 minutes 4 seconds

Listed in: Health

Episode 154 - Cognitive Layering

Published: March 29, 2021, 10 a.m.
Duration: 35 minutes 7 seconds

Listed in: Health

Episode 153 - Meg Young on NCAA Women's Tournament + Chris's Deadlift Formula

Published: March 23, 2021, 10 a.m.
Duration: 56 minutes 22 seconds

Listed in: Health

Episode 152 - Kristen Holmes, VP of Performance Science at WHOOP

Published: March 15, 2021, 8 p.m.
Duration: 49 minutes 54 seconds

Listed in: Health

Episode 151 - Training to Train Trainers

Published: March 8, 2021, 1 p.m.
Duration: 35 minutes 48 seconds

Listed in: Health

Episode 150 - Responsibility For Our Lane

Published: March 1, 2021, 11 a.m.
Duration: 42 minutes 19 seconds

Listed in: Health

Episode 149 - Ask The Right Questions

Published: Feb. 22, 2021, 11 a.m.
Duration: 29 minutes 31 seconds

Listed in: Health

Episode 148 - Yael Averbuch-West on Techne's Expansion

Published: Feb. 3, 2021, 1 p.m.
Duration: 30 minutes 36 seconds

Listed in: Health

Episode 147 - 2021 Onyx Winter Camp Recap

Published: Jan. 13, 2021, 8 p.m.
Duration: 27 minutes 16 seconds

Listed in: Health

Episode 146 - Ashley Speights DPT

Published: Dec. 22, 2020, noon
Duration: 45 minutes 58 seconds

Listed in: Health

Episode 145 - Becoming a Superhero with Marina Paul

Published: Dec. 3, 2020, 8 p.m.
Duration: 41 minutes 16 seconds

Listed in: Health

Episode 144 - "Just Eat The Pie" with Lauren Kanski

Published: Nov. 13, 2020, 10 p.m.
Duration: 26 minutes 38 seconds

Listed in: Health

Episode 143 - Full Body Training + Election 2020

Published: Nov. 5, 2020, 3 p.m.
Duration: 34 minutes 53 seconds

Listed in: Health

Episode 142 - Reverse Engineering Success

Published: Oct. 23, 2020, 11 a.m.
Duration: 32 minutes 10 seconds

Listed in: Health

Episode 141 - Too Many Accents. Too Much Training.

Published: Oct. 9, 2020, 5 p.m.
Duration: 38 minutes 7 seconds

Listed in: Health

Episode 140 - "Our Warmups Look Like Netflix"

Published: Sept. 23, 2020, 7 p.m.
Duration: 31 minutes 8 seconds

Listed in: Health

Episode 139 - Roz Frazier Talks About Being Black In The Fitness Industry

Published: Sept. 10, 2020, 6 p.m.
Duration: 43 minutes 16 seconds

Listed in: Health

Episode 138 - SolidCore Expose + DOMS Is Overrated

Published: Aug. 24, 2020, 2 p.m.
Duration: 56 minutes 45 seconds

Listed in: Health

Episode 137 - Branden Allen and Chase McKesey (SweatDC)

Published: Aug. 17, 2020, 11 a.m.
Duration: 37 minutes 8 seconds

Listed in: Health

Episode 136 - Brandon Guyer

Published: Aug. 10, 2020, 4 p.m.
Duration: 36 minutes 52 seconds

Listed in: Health

Episode 135 - "Liquid Strength"

Published: Aug. 3, 2020, 11 a.m.
Duration: 37 minutes 17 seconds

Listed in: Health

Episode 134 - "I like skipping"

Published: June 24, 2020, 1 p.m.
Duration: 31 minutes 48 seconds

Listed in: Health

Episode 133 - Race in America + CrossFit's Failure

Published: June 11, 2020, 11 a.m.
Duration: 34 minutes 58 seconds

Listed in: Health

Episode 132 - Natalie Kollars

Published: May 28, 2020, 11 a.m.
Duration: 50 minutes 33 seconds

Listed in: Health

Episode 131 - Dr. Jason Wersland

Published: May 21, 2020, 11 a.m.
Duration: 41 minutes 16 seconds

Listed in: Health

Episode 130 - Anne Mahlum, CEO of [Solidcore]

Published: May 7, 2020, 4 p.m.
Duration: 47 minutes 24 seconds

Listed in: Health

Episode 129 - "The Book of Chris"

Published: April 30, 2020, 10 a.m.
Duration: 41 minutes 33 seconds

Listed in: Health

Episode 128 - Megan Young - Systems Should Have Flow + The Last Dance.mp3

Published: April 22, 2020, noon
Duration: 47 minutes 51 seconds

Listed in: Health

Episode 127 - Malia Makaila + Building A Home Gym + #SupportYourSweat

Published: April 15, 2020, 11 a.m.
Duration: 1 hour 6 minutes 26 seconds

Listed in: Health

Episode 126 - Michael Minthorne

Published: April 9, 2020, 11 a.m.
Duration: 1 hour 11 minutes 17 seconds

Listed in: Health

Episode 125 - "Never Shotgun A White Claw" + Em Hutchins

Published: March 26, 2020, noon
Duration: 48 minutes 20 seconds

Listed in: Health

Episode 124 - Fitness's Response to COVID-19

Published: March 21, 2020, 11 a.m.
Duration: 32 minutes 36 seconds

Listed in: Health

Episode 123 - Perry Nickelston (Stop Chasing Pain)

Published: March 5, 2020, 11 a.m.
Duration: 49 minutes 55 seconds

Listed in: Health

Episode 123 - Perry Nickelston (Chasing Pain)

Published: March 5, 2020, 11 a.m.
Duration: 49 minutes 55 seconds

Listed in: Health

Episode 122 - Chicken, Rice and Traveling Nice

Published: Feb. 13, 2020, 6 p.m.
Duration: 28 minutes 12 seconds

Listed in: Health

Episode 121 - "When Less Is More"

Published: Feb. 5, 2020, 10 p.m.
Duration: 29 minutes 57 seconds

Listed in: Health

Episode 120 - Erwin Seguia

Published: Jan. 29, 2020, 2 p.m.
Duration: 36 minutes 36 seconds

Listed in: Health

Episode 119 - Onyx Camp Recap ft. Joanna Fennema, Audrey Baldwin and Taylor Cohen

Published: Jan. 23, 2020, 11 a.m.
Duration: 50 minutes 15 seconds

Listed in: Health

Episode 118 - Oguchi Onyewu (From Onyx Elite Winter Camp)

Published: Jan. 10, 2020, 8 p.m.
Duration: 55 minutes 8 seconds

Listed in: Health

Episode 117 - Lauren Sesselman LIVE from Onyx Elite's Winter Performance Camp

Published: Jan. 8, 2020, 10 p.m.
Duration: 47 minutes 12 seconds

Listed in: Health

Episode 116 - Yael Averbuch LIVE from Onyx Camp

Published: Jan. 7, 2020, 1 a.m.
Duration: 47 minutes 32 seconds

Listed in: Health

Episode 115 - Alex Trakas, co-founder Bash Boxing

Published: Dec. 31, 2019, 10 a.m.
Duration: 33 minutes 58 seconds

Listed in: Health

Episode 114 - Annual Holiday Q&A + CrossFit Lawsuits

Published: Dec. 19, 2019, 3 a.m.
Duration: 36 minutes 44 seconds

Listed in: Health

Episode 113 - Client Appreciation SZN + Aubrey Bledsoe (Washington Spirit/USWNT)

Published: Dec. 12, 2019, 2 a.m.
Duration: 49 minutes 11 seconds

Listed in: Health

TRAILER: Catch The Spirit

Published: Dec. 3, 2019, 5 p.m.
Duration: 2 minutes 51 seconds

Listed in: Health

Episode 112 - Tightness vs Weakness + A Major Announcement

Published: Dec. 3, 2019, 5 p.m.
Duration: 37 minutes 20 seconds

Listed in: Health

Episode 111- Live From ONYX (w/ Michael Cummings)

Published: Nov. 25, 2019, 4:07 a.m.
Duration: 41 minutes 42 seconds

Listed in: Health

Episode 110 - Joy Is The Only Goal (Vertimax Summit Recap)

Published: Nov. 20, 2019, 10:15 p.m.
Duration: 21 minutes 4 seconds

Listed in: Health

Episode 109 - Chris Loves White People Weddings

Published: Nov. 12, 2019, 2:23 a.m.
Duration: 27 minutes 16 seconds

Listed in: Health

Episode 108 - The Secret

Published: Nov. 7, 2019, 11:39 p.m.
Duration: 36 minutes 28 seconds

Listed in: Health

Episode 107 - The Mind Explained

Published: Oct. 22, 2019, 1:56 a.m.
Duration: 37 minutes 54 seconds

Listed in: Health

Episode 106 - Sara Hendershot

Published: Oct. 11, 2019, 9:05 p.m.
Duration: 45 minutes 25 seconds

Listed in: Health

Episode 105 - A Field Trip to Healthy Baller

Published: Sept. 23, 2019, 10:58 p.m.
Duration: 57 minutes 13 seconds

Listed in: Health

Episode 104 - Learning From Group Fitness

Published: Sept. 19, 2019, 2:25 a.m.
Duration: 38 minutes 34 seconds

Listed in: Health

Episode 103 - Mallory Pugh

Published: Sept. 13, 2019, 3:19 a.m.
Duration: 38 minutes 2 seconds

Listed in: Health

Episode 102 - Fascia And Fried Chicken

Published: Aug. 25, 2019, 2:43 p.m.
Duration: 30 minutes 20 seconds

Listed in: Health

Episode 101 - What We Learned In The First 100 Episodes

Published: Aug. 5, 2019, 11:28 p.m.
Duration: 35 minutes 2 seconds

Listed in: Health

Episode 100 - Donnie Raimon, DBC

Published: July 29, 2019, 12:29 p.m.
Duration: 51 minutes 17 seconds

Listed in: Health

Episode 99 - Dr. John Rusin On The PPSC

Published: July 21, 2019, 11:08 a.m.
Duration: 26 minutes 40 seconds

Listed in: Health

Episode 98 - The Specialization Epidemic

Published: July 18, 2019, 10:23 p.m.
Duration: 38 minutes 48 seconds

Listed in: Health

Episode 97 - Lorenzo Alexander And Foam Rolling Myths

Published: June 28, 2019, 12:19 p.m.
Duration: 26 minutes 2 seconds

Listed in: Health

Episode 96 - The Fitness Rollercoaster

Published: June 20, 2019, 11:26 a.m.
Duration: 50 minutes 15 seconds

Listed in: Health

Episode 95 - KD Injury Breakdown With Rich Banton (VTFC)

Published: June 13, 2019, 1:46 a.m.
Duration: 41 minutes 38 seconds

Listed in: Health

Episode 94 - Jaimie Lafler, EXOS

Published: May 30, 2019, 4:11 p.m.
Duration: 1 hour 3 minutes 26 seconds

Listed in: Health

Episode 93 - The Physical Therapist/Personal Trainer Relationship

Published: May 10, 2019, 1:56 a.m.
Duration: 25 minutes 58 seconds

Listed in: Health

Episode 92 - Strategic Laziness

Published: April 30, 2019, 2:13 p.m.
Duration: 39 minutes 56 seconds

Listed in: Health

Episode 91 - Meg Hayden (Performix House NYC)

Published: April 28, 2019, 1:52 p.m.
Duration: 41 minutes 12 seconds

Listed in: Health

Episode 90 - Lauren Kanski (Performix House NYC)

Published: April 27, 2019, 1:13 p.m.
Duration: 44 minutes 9 seconds

Listed in: Health

Episode 89 - Dr. Jason Wersland @ Theragun Haus NYC

Published: April 24, 2019, 8:07 p.m.
Duration: 25 minutes 19 seconds

Listed in: Health

Episode 88 - Increasing Max Strength

Published: April 16, 2019, 10:43 a.m.
Duration: 33 minutes 45 seconds

Listed in: Health

Episode 87 - Tendinopathy With Kellie Ruffer, DPT

Published: April 12, 2019, 1:17 p.m.
Duration: 33 minutes 49 seconds

Listed in: Health

Episode 86 - Momentous Founder/CEO Matthew Wan

Published: April 1, 2019, 7:30 a.m.
Duration: 41 minutes 39 seconds

Listed in: Health

Episode 85 - Natalie Kollars (EXOS)

Published: March 27, 2019, 6:12 a.m.
Duration: 50 minutes 2 seconds

Listed in: Health

Episode 84 - Know The Most About The Most

Published: March 19, 2019, 5:46 p.m.
Duration: 31 minutes

Listed in: Health

Episode 83 - Dr Jason Wersland (Theragun)

Published: March 7, 2019, 1:10 p.m.
Duration: 34 minutes 28 seconds

Listed in: Health

Episode 82 - Bryan McCall (Michael Johnson Performance)

Published: March 5, 2019, 3:55 a.m.
Duration: 20 minutes 43 seconds

Listed in: Health

Episode 81 - Lorenzo Alexander

Published: March 3, 2019, 11:01 p.m.
Duration: 25 minutes 30 seconds

Listed in: Health

Episode 80 - VKTRY's Matt Arciuolo & Steve Wasik

Published: Feb. 26, 2019, 10:23 p.m.
Duration: 28 minutes 37 seconds

Listed in: Health

Episode 79 - Jimmy DeCicco

Published: Feb. 19, 2019, 2:22 p.m.
Duration: 22 minutes 22 seconds

Listed in: Health

Episode 78 - Adult Weight Loss & Resisting Recency Bias

Published: Feb. 13, 2019, 2:51 p.m.
Duration: 36 minutes 50 seconds

Listed in: Health

Episode 77 - Building Concentric Habits With Branden Allen

Published: Feb. 4, 2019, 3:12 p.m.
Duration: 26 minutes 5 seconds

Listed in: Health

Episode 76 - Craig Goes To DBC

Published: Jan. 25, 2019, 5:24 p.m.
Duration: 26 minutes 42 seconds

Listed in: Health

Episode 75 - Onyx Elite Camp Recap

Published: Jan. 15, 2019, 6:29 p.m.
Duration: 24 minutes 8 seconds

Listed in: Health

Episode 74 - Good To Great In 2019

Published: Dec. 27, 2018, 2:45 p.m.
Duration: 36 minutes 9 seconds

Listed in: Health

Episode 73 - Micah Kurtz

Published: Dec. 19, 2018, 2:40 p.m.
Duration: 46 minutes 24 seconds

Listed in: Health

Episode 72 - HS Strength & Conditioning + Vertimax Summit 2018

Published: Dec. 5, 2018, 7:28 p.m.
Duration: 30 minutes 55 seconds

Listed in: Health

Episode 71 - Evaluate And Correct

Published: Nov. 19, 2018, 2:48 p.m.
Duration: 24 minutes 2 seconds

Listed in: Health

Episode 70 - A Visit With Yo Murphy

Published: Nov. 12, 2018, 10:10 p.m.
Duration: 42 minutes 49 seconds

Listed in: Health

Episode 69 - Mental Hygiene with Rachel Mariotti

Published: Oct. 30, 2018, 4:23 p.m.
Duration: 53 minutes 29 seconds

Listed in: Health

Episode 68 - Santana Moss

Published: Oct. 20, 2018, 12:26 p.m.
Duration: 54 minutes 56 seconds

Listed in: Health

Episode 67 - Let's Find A Better Way Together

Published: Oct. 11, 2018, 3:31 a.m.
Duration: 34 minutes 8 seconds

Listed in: Health

Episode 66 - Prime And Recover

Published: Oct. 4, 2018, 8:08 p.m.
Duration: 32 minutes 35 seconds

Listed in: Health

Episode 65 - Stay In Your Lane

Published: Sept. 22, 2018, 8:40 p.m.
Duration: 27 minutes 26 seconds

Listed in: Health

Episode 64 - Coaching And Cueing With Joel Sanders (EXOS)

Published: Sept. 10, 2018, 8:52 p.m.
Duration: 30 minutes 10 seconds

Listed in: Health

Episode 63 - Learning About Learning

Published: Sept. 4, 2018, 1:57 a.m.
Duration: 40 minutes 52 seconds

Listed in: Health

Episode 62 - "There's No Reason Not To Do Better"

Published: Aug. 15, 2018, 7:36 p.m.
Duration: 39 minutes 40 seconds

Listed in: Health

Episode 61 - "Be Better Than An App"

Published: Aug. 7, 2018, 9:22 p.m.
Duration: 25 minutes 50 seconds

Listed in: Health

Episode 60 - Fast And PHIT

Published: Aug. 3, 2018, 6:54 p.m.
Duration: 37 minutes 43 seconds

Listed in: Health

Episode 59 - Never Overrate Fun (Q&A)

Published: June 23, 2018, 12:24 a.m.
Duration: 38 minutes

Listed in: Health

Episode 58 - Concussion Prevention

Published: June 15, 2018, 2:20 a.m.
Duration: 36 minutes 4 seconds

Listed in: Health

Episode 57 - Dr. John Rusin

Published: June 2, 2018, 1 a.m.
Duration: 39 minutes 10 seconds

Listed in: Health

Episode 56 - The Point Is The Point

Published: May 24, 2018, 8:43 p.m.
Duration: 36 minutes 21 seconds

Listed in: Health

Episode 55 - Preventing Injury With Intelligence

Published: May 13, 2018, 5:22 p.m.
Duration: 25 minutes 25 seconds

Listed in: Health

Episode 54 - Success Beyond The Gym

Published: April 24, 2018, 3 a.m.
Duration: 31 minutes 11 seconds

Listed in: Health

Episode 53 - The Band Is Back Together

Published: April 5, 2018, 10:25 p.m.
Duration: 45 minutes 6 seconds

Listed in: Health

Episode 52 - NFL Rule Changes With Lorenzo Alexander & Catching Up With Mixed Morgan

Published: March 20, 2018, 11:46 p.m.
Duration: 1 hour 9 seconds

Listed in: Health

Episode 51 - Jeremy Hills And Michael Cummings

Published: March 14, 2018, 6:29 p.m.
Duration: 56 minutes 55 seconds

Listed in: Health

Episode 50 - Master Trainer Roundtable (Live from NFL Combine)

Published: March 6, 2018, midnight
Duration: 42 minutes 12 seconds

Listed in: Health

Episode 49 - Dr. Jason Wersland Of Theragun

Published: March 3, 2018, 6:58 p.m.
Duration: 28 minutes

Listed in: Health

Episode 48 - Vertimax Cert Q&A (Live From Onyx)

Published: Feb. 25, 2018, 3:04 a.m.
Duration: 37 minutes 50 seconds

Listed in: Health

Episode 47 - Process > Results = Money

Published: Feb. 21, 2018, 5:20 p.m.
Duration: 50 minutes 37 seconds

Listed in: Health

Episode 46 - NBA Injuries

Published: Feb. 15, 2018, 1:09 p.m.
Duration: 38 minutes 19 seconds

Listed in: Health

Episode 45 - One Part Form, One Part Savagery

Published: Feb. 8, 2018, 5 a.m.
Duration: 36 minutes 15 seconds

Listed in: Health

Episode 44 - "I Like Fitness, But I Also Like Waffles"

Published: Jan. 29, 2018, 3:10 a.m.
Duration: 38 minutes 47 seconds

Listed in: Health

Episode 43 - "The Way You Do One Thing Is The Way You Do Everything" feat. Garrett Broady

Published: Jan. 17, 2018, 3:22 a.m.
Duration: 23 minutes 33 seconds

Listed in: Health

Episode 41 - NFL Playoff Preview

Published: Jan. 13, 2018, 5:06 a.m.
Duration: 52 minutes

Listed in: Health

Episode 40 - "Chris Was Doing The Most" feat. Oguchi Onyewu

Published: Jan. 10, 2018, 5:59 p.m.
Duration: 36 minutes 46 seconds

Listed in: Health

Episode 39 - 2017 Year End Pod

Published: Dec. 28, 2017, 5:31 p.m.
Duration: 55 minutes 4 seconds

Listed in: Health

Episode 38 - Ali Krieger

Published: Dec. 22, 2017, 6:11 p.m.
Duration: 33 minutes 17 seconds

Listed in: Health

Episode 37 - XrCEL's Fred Sexton

Published: Dec. 19, 2017, 8:09 p.m.
Duration: 1 hour 4 minutes 3 seconds

Listed in: Health

Episode 36 - Vertimax 2018 Preview

Published: Dec. 15, 2017, 5:30 a.m.
Duration: 42 minutes 47 seconds

Listed in: Health

Episode 35 - "Treat The Heart Attack Not The Splinter"

Published: Dec. 5, 2017, 4:15 a.m.
Duration: 46 minutes 27 seconds

Listed in: Health

Episode 34 - Remembering Sean Taylor With Zo/Onnit's Vince Kreipke

Published: Nov. 29, 2017, 3:07 a.m.
Duration: 1 hour 17 minutes 13 seconds

Listed in: Health

Bonus Episode - Joanna Boyles

Published: Nov. 23, 2017, 5:15 p.m.
Duration: 47 minutes 35 seconds

Listed in: Health

Episode 33 - Dave Copleand-Smith, Beast Mode Soccer

Published: Nov. 21, 2017, 9:11 p.m.
Duration: 1 hour 1 minute 26 seconds

Listed in: Health

Bonus Episode - Martino Savage

Published: Nov. 18, 2017, 12:17 a.m.
Duration: 43 minutes 56 seconds

Listed in: Health

Episode 32 - David Alexander (ft. DJ Swearinger)

Published: Nov. 10, 2017, 11:57 p.m.
Duration: 42 minutes 55 seconds

Listed in: Health

Episode 31 - Vinny Scollo And Making Mistakes

Published: Nov. 8, 2017, 6:54 p.m.
Duration: 1 hour 1 minute 52 seconds

Listed in: Health

Episode 30 - Yo Murphy, Client Evaluation and "Reaching the Threshold"

Published: Oct. 31, 2017, 3:53 p.m.
Duration: 1 hour 2 minutes 47 seconds

Listed in: Health

Episode 29 - Online Training With Yael Averbuch

Published: Oct. 25, 2017, 9:02 p.m.
Duration: 56 minutes 12 seconds

Listed in: Health

Episode 28 - Running Mechanics With Sean Pena And Sam Gunther

Published: Oct. 18, 2017, 9:15 p.m.
Duration: 1 hour 13 minutes 13 seconds

Listed in: Health

Episode 27 - Supplemental Training and Body Maintenance

Published: Oct. 14, 2017, 5:32 p.m.
Duration: 36 minutes 3 seconds

Listed in: Health

Episode 26 - Vertimax Summit/NFL Injuries

Published: Oct. 9, 2017, 8:55 p.m.
Duration: 39 minutes 56 seconds

Listed in: Health

Episode 25 - Performing Under Pressure/Zo Checks In

Published: Sept. 12, 2017, 4:13 a.m.
Duration: 44 minutes 41 seconds

Listed in: Health

Episode 24 - Training Safety/Craig's Big Announcement

Published: Aug. 30, 2017, 7:24 p.m.
Duration: 42 minutes 52 seconds

Listed in: Health

Episode 23 - Jon Krueger (Power Plate)

Published: Aug. 11, 2017, 4:05 p.m.
Duration: 43 minutes 48 seconds

Listed in: Health

Episode 22 - Mike Wehrell, Founder of Vertimax

Published: July 31, 2017, 6:05 p.m.
Duration: 1 hour 45 seconds

Listed in: Health

Episode 21 - Randall Cobb

Published: July 17, 2017, 8:29 p.m.
Duration: 1 hour 10 minutes 10 seconds

Listed in: Health

Episode 20 - Crystal Dunn

Published: July 12, 2017, 9:35 p.m.
Duration: 48 minutes 15 seconds

Listed in: Health

Episode 19 - Derek Carr

Published: July 7, 2017, 11:25 p.m.
Duration: 33 minutes 51 seconds

Listed in: Health

Episode 18 - Perform Better Summit/NBA Draft

Published: July 1, 2017, 4:35 a.m.
Duration: 32 minutes 45 seconds

Listed in: Health

Episode 16 -Influences of Fatherhood; Chris goes to Poland

Published: June 22, 2017, 1:50 p.m.
Duration: 47 minutes 18 seconds

Listed in: Health

Episode 15 - Will Compton

Published: June 10, 2017, 9:49 p.m.
Duration: 1 hour 26 minutes 28 seconds

Listed in: Health

Episode 14 - Program Design

Published: June 3, 2017, 10:57 p.m.
Duration: 51 minutes 36 seconds

Listed in: Health

Episode 13 - USWNT's Lori Lindsey

Published: May 28, 2017, 8:40 p.m.
Duration: 51 minutes 18 seconds

Listed in: Health

BONUS - PURE SWEAT LIVE At Onyx

Published: May 25, 2017, 5:45 p.m.
Duration: 1 hour 16 minutes 37 seconds

Listed in: Health

Episode 12 - Lee Sommers

Published: May 22, 2017, 2:15 a.m.
Duration: 47 minutes 28 seconds

Listed in: Health

Episode 11 - Multi-Sport Training

Published: May 14, 2017, 9:02 p.m.
Duration: 27 minutes 46 seconds

Listed in: Health

Episode 10 - Mixed Morgan

Published: May 8, 2017, 2:59 p.m.
Duration: 36 minutes 52 seconds

Listed in: Health

Episode 9 - Advanced Training Tools

Published: May 4, 2017, 4:52 p.m.
Duration: 33 minutes 31 seconds

Listed in: Health

BONUS - LIVE at Worx Part 2

Published: April 25, 2017, 4:13 a.m.
Duration: 49 minutes 29 seconds

Listed in: Health

BONUS - LIVE at Worx Part 1

Published: April 25, 2017, 4:11 a.m.
Duration: 46 minutes 12 seconds

Listed in: Health

Episode 8 - Cardio And Conditioning

Published: April 22, 2017, 3:49 p.m.
Duration: 40 minutes 18 seconds

Listed in: Health

Episode 7 - Rest and Recovery

Published: April 10, 2017, 12:32 p.m.
Duration: 25 minutes 27 seconds

Listed in: Health

Episode 6 - Gen Pop Training with Joel Sanders of Exos; Adam Bradley

Published: March 27, 2017, 7:11 p.m.
Duration: 57 minutes 21 seconds

Listed in: Health

Episode 5 - Sport Specific Training

Published: March 22, 2017, 1:59 a.m.
Duration: 36 minutes 52 seconds

Listed in: Health

Episode 4 - Olympic Lifts/Zo's New Deal

Published: March 13, 2017, 5:23 p.m.
Duration: 44 minutes 56 seconds

Listed in: Health

Episode 3 - Oguchi Onyewu/NFL Combine Recap

Published: March 13, 2017, 5:22 p.m.
Duration: 39 minutes 59 seconds

Listed in: Health

Episode 2 - Denis Logan, Exos

Published: March 13, 2017, 5:07 p.m.
Duration: 44 minutes 46 seconds

Listed in: Health

Episode 1 - "Methods are many. Principles are few. Methods don't last. Principles always do."

Published: March 13, 2017, 5:06 p.m.
Duration: 39 minutes 28 seconds

Listed in: Health

Episode 0 - Hello

Published: March 13, 2017, 5:06 p.m.
Duration: 26 minutes 54 seconds

Listed in: Health