Podcasts Health Train With the Best Podcast Episode 216 - Sport Specific Training

Episode 216 - Sport Specific Training

Published: Sept. 13, 2022, 10 a.m.

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Craig Hoffman and Chris Gorres talk about sport specific training and what that actually looks like for athletes at the highest levels. The conversation is based off an article by Kelyn Soong in the Washington Post on Frances Tiafoe's improved fitness.

You can read the article here: https://www.washingtonpost.com/sports/2022/09/08/tiafoe-tennis-fitness-workout/

Learn more about TWTB at trainwiththebest21.com.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

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We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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