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Craig Hoffman sits down with Ashely Speights, DPT at The Phyt Collective in Washington, DC. Ashley talks about how she embarked on her physical therapy career in college and found herself studying at Duke before returning home to start her career in a corporate "turn and burn" facility.

She then discusses how her next job shaped and prepared her to open her own space last January and how year one has gone amidst COVID-19. Ashley dives into a lesser discussed side of PT - the finances and how learning the ropes of the business changed how she saw physical therapy.

She also dives into her diagnostic process before the duo ends the interview talking about Ashley's unique place as a black woman in healthcare and how her own experiences have shaped how she practices.

Craig is now an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Like what you hear and want to train with Craig or Chris? You can buy Craig's 12-week online training program at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also use the contact page on his website or DM him @craig_hoffman on IG to reach out for customized programming and training. Chris is also available for customized programming and training @trainergorres on Instagram or at trainergorres.com.

The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the new code "TWTB" at checkout at DrinkSuperCoffee.com.

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Also be sure to enter Momentous's #PursuitOfProgress contest for a chance to be one of five winners of a year's supply of Momentous plus a $1,000 charitable donation of your choice. Details in the episode.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!