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Craig Hoffman and Chris Gorres catch up before Craig heads to Utah for the 2020 NWSL Challenge Cup. They discuss the tournament and the challenges teams will face with the late changing schedule and how fitness will play a large role in the tournament generally.

Plus, they catch up on how Chris is handling the reopening of Onyx Elite including the modifications he's had to make while training. Finally, they talk about hamstring rehab which Craig is currently going through. He talks about what he's done without access to a weight room thanks to the pandemic and Chris gives some thoughts as well, including why he loves skipping as part of any leg rehab.

Craig's online programming is here! You can buy it at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also use the contact page on his website or DM him @craig_hoffman on IG to reach out for customized programming. Chris is also available for customized programming @trainergorres on Instagram or at trainergorres.com.

The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, using the new code "TWTB" at checkout at DrinkSuperCoffee.com. Make sure you check out the brand new Super Coffee Pods!

We have a brand new code with our friends at Momentous! They just launched a new collagen peptide formula and to celebrate, they're giving our listeners long-term savings. Use the code TRAINWITHTHEBEST25 at LiveMomentous.com (automatic when you click that link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, the new collagen, Performance Creatine or Elite Sleep all for 25% off the first shipment and 15% off all that follow.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

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We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!