Episode 128 - Megan Young - Systems Should Have Flow + The Last Dance.mp3

Published: April 22, 2020, noon

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Craig Hoffman and Chris Gorres are joined by Chicago Red Stars High Performance Coach Megan Young to talk about her rise from college athlete to working with the best soccer players in the world. That rise took her from Baylor to Auburn and an intense education before making the move to Chicago. She talks about how she applies that education into a fluid system and much more including how working with professional adults is different than collegiate athletes.

Craig and Chris also discuss\\xa0The Last Dance and Michael Jordan's timelessness as an athlete. They also dive into how the time Jordan came of age in effected how he is currently perceived and how he grew as a person off the court. Craig also tries to get Chris to play Round Ball Rock on the piano, but we can't get everything we want.

Craig's online programming is here! You can buy it at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also use the contact page on his website or DM him @craig_hoffman on IG to reach out for customized programming. Chris is also available for customized programming @trainergorres on Instagram or at trainergorres.com.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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