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Life seems to run its course no matter who you are. Life seems to through things your way that you just are not prepared to handle. Life will seem unfair at times then feel like it's on your side. The biggest thing you need to understand is that every moment is a moment and every success is a success no matter how big or small. Cherish those moments and celebrate what you have accomplished. Even if its work related, business related, school related, health & fitness related, whatever it is, enjoy your accomplishments.

On today's episode we have the great "GOAT" Margaux Alvarez. This amazing woman has competed in the Titan Games Season 2 and went to become a finalist too! She owns and founded "The Goat Wine", and really connects that gap of working your ass out for your goals & dreams, but then coming home and winding down with friends, family, or just a nice glass of the Goat Wine! Margaux has an amazing story and has had some insane life tests. She lost her sister and has done everything she can to make her proud. Enjoy another great episode on the Train Hard Live Strong Podcast!

Guest Speaker: https://www.instagram.com/321gaux/

The Goat Wine: https://www.instagram.com/thegoatwine/

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeingstraining.com / www.athleticbeings.com

Train with Coach Matt Anywhere: www.HIITYourGoals.vhx.tv

Podcast Website: www.trainhardlivestrong.com