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Imagine being completely not in control of your body and it's abilities. Imagine never finding out what it is that makes you feel and look the way you do. Almost 80% of people go through life hating how they look, feel, and those feelings push their health into a bad avenue of chronic illness and bad damaged health. What if you were to figure it out? what if not only did you figure it out, but you took action and learned about your body and became the one in control? How would that feel? Today's amazing guest speaker has gone through her fair share of life obstacles, health obstacles, relationship obstacles, and has overcome every single one of them.

Mandy Smith, comes on the show sharing her story on how she gained over 80lbs in her pregnancy, how she overcame bulimia, how she overcome hyperthyroidism, and how she has sculpted her body and worked her ass off to achieve the look she has today! The mind is an incredible thing and when you have laser focused energy towards your goals, there will be nothing that you can't achieve.

Guest Speaker: https://www.instagram.com/mandy.kfit/

Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com