Podcasts Health Kelly Stone Comes to Houston | Training, Nutrition, & Mindset

Kelly Stone Comes to Houston | Training, Nutrition, & Mindset

Published: Aug. 30, 2021, 8 a.m.

It was our mission to fly in guest speakers this year (2021) to speak on the show. Majority of our guests we have had the honor of interviewing remotely, but it is now our honor to bring on LIVE guest speakers to the show IN PERSON! Today records the very 1st guest speaker we have flown into Houston to drop a mind blowing episode. She is a 3rd time returning guest speaker and you guys & girls have loved her previous episodes, so I am honored to bring back on the show, in person, Ms. Kelly Stone. 

Kelly's Previous episodes on the show:

Episode 51 &  Episode 96

Key Takeaways:

  • No matter how "busy" your life is, you will always have the choice to prioritize your health and body
  • The true importance of physical movement, nutrition, and mindset towards your longevity living
  • The importance of gut health and why Kelly takes her greens everyday NO MATTER WHAT

 

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask