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Nowadays the internet makes getting answers very easy to acheive but how accurate is the information? How easy is it to understand and, most importantly, implement? Achieving the body of your dreams is quite simple. Not easy, but simple. There is no one better to explain the science behind it all than Megan Robitaille! Shredding fat, building muscle, and rebuilding your metabolism all take very organized steps tailored to your body and goals. This might sound difficult but it's a very simple process once understood. At the end of this episode you will learn the science and simplicity behind achieving your dream body!