Podcasts Health How to find YOUR self empowerment & body positivity - Courtney Roselle

How to find YOUR self empowerment & body positivity - Courtney Roselle

Published: June 17, 2020, 11 a.m.

One big thing that a lot of people deal with (me included) is confidence and body positivity. If someone right now told you "wow, you look great in that bikini/with your shirt off." what would you say? would you deny the compliment or truly in your heart be grateful for the compliment and know that it's 100% true? Most times majority of us dislike how we look and wish we could be "10lbs light, more toned, ect".


In this episode we aren't just having an amazing person, coach, and business owner, but also a motivational speaker and Titan Games Season 2 Competitor!! Courtney Roselle, an amazing person, founder of Iron Grace, Motivational Speaker, and Titan Games Season 2 Competitor comes on the show to share with you how to find your inner empowerment and self love that you need to live a happy life with yourself!


This episode has tons of value and years of experience. Let's give a warm welcome to Courtney Roselle!


Guest Speaker: https://www.instagram.com/courtney_roselle/

Iron Grace Fitness: https://www.irongracefitness.com/

Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel; www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com