From fearful to fearless with Amy Bream

Published: Dec. 13, 2021, 7:27 p.m.

Today we are bringing the great, Amy Bream, to the Train Hard Live Strong Podcast. Amy has an incredible story with how she has overcome hardships in her life in the most driven and passionate way. A unique thing about Amy is she does this in a selfless way. Amy truly understands she is capable of achieving whatever she wants in this life and wants to inspire others to believe in themselves. You might have heard if the "lift seen around the world" byt the great Amy, but if you haven't, go ahead and check it out here: Watch the video!

Follow Amy @Onelegtostandon

Key Takeaways:

  • The story and emotions behind the "lift seen around the world"
  • Amy's back story and how she became who she is today. The drive of CrossFit wasn't her start. Coming from kickboxing turned into CrossFit beast
  • The biggest words of advice Amy can give to someone who is suffering from the lack of self belief, self love, and self stability

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask