Podcasts Health Fat burners for weight loss?

Fat burners for weight loss?

Published: Dec. 27, 2021, 8:03 p.m.

Weight loss is the most common goal. Every new client I get, about 90% of the time, is a weight loss client, and I'm not saying this is bad but let me explain something. When it comes down to weight loss people are willing to jeopardize their health in order to achieve 20lbs of weight loss before summer. The number one question I get about supplements and weight loss is, "Is it good to take fat burners? Will it help?". In this episode I want to share with you the truth about fat burners and how you can create weight loss naturally.

Other episodes to listen to:

1) Episode 200 - The raw truth about diet culture with Ainsley Perish

Key Takeaways:

  • What is a fat burner and what are the two most common types
  • The most complicated theory of supplements made simple
  • Paying attention to the other missing factors of weight loss to ensure your goals are always achieved 

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask