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2020 has ended and now it's time to set yourself up for SUCCESS in 2021. New year resolutions are about to flood in January and with all the people setting these "new" goals, about 3 out of 5 people will quit by February. One other person will make it to March and let the speed of progress stop them from pursuing, which leaves us with 1 out of 5 people being successful in their "new year resolution goals". In this episode I wanted to sculpt 3 ways that you can become successful with your fitness & health goals.

Not only that, but I also share the major podcast announcements at the end. These announcements are ones you do not want to miss. Every listener who has taken the time to tune in our episodes, share with friends, review the podcast, and who have subscribed, I greatly appreciate every single one of you! My main mission for this podcast is to inspire people to believe in themselves, and everyone who has supported our message and has had their life changed by myself or a guest speaker, I appreciate every single one of you. 2021 is going to be next level Train Hard Live Strong Family!

If you have any questions you want answered or wanting to talk to me directly, send me an email at: TrainHardLiveStrongPodcast@gmail.com

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