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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
\\nWhere in your body do you carry joy? Isn’t that a profoundly beautiful but maybe also difficult to answer question? But it’s an important one and one I want you to spend some time thinking about. To help us dig a little deeper into what Black joy is and why it’s important, this weel I’m joined by Tracey Michae\'l Lewis-Giggets, the author of Black Joy: Stories of Resistance, Resilience, and Restoration. Tracey and I chatted about how to get in touch with joy, why joy can sometimes be hard to access, the importance of Black joy, particularly when things are difficult, and she shares a beautiful excerpt from her book.
\\nResources
\\nVisit our Amazon Store for all the books mentioned on the podcast.
\\nGet updates about Sisterhood Heals.
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Where to Find Tracey
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Stay Connected
\\nIs there a topic you\'d like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
\\nIf you\'re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
\\nTake the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
\\nGrab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
\\nThe hashtag for the podcast is #TBGinSession.
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Make sure to follow us on social media:
\\nTwitter: @therapy4bgirls
\\nInstagram: @therapyforblackgirls
\\nFacebook: @therapyforblackgirls
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Our Production Team
\\nExecutive Producers: Dennison Bradford & Maya Cole Howard
\\nProducers: Fredia Lucas & Cindy Okereke
\\nAssistant Producer: Ellice Ellis
See omnystudio.com/listener for privacy information.
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