The Rundown on Running Shoes

Published: Nov. 25, 2019, 10 a.m.

b'Choosing the right running shoe is crucial for both performance and staying injury free. With such a wide variety of options produced by dozens of manufacturers, making the crucial shoe choice is not always easy to do. Coaches Jeff Raines and Elizabeth James will give you the "rundown on running shoes" so can choose the pair that\'s best for you.'