Podcasts Health The TriDot Triathlon Podcast Learning From the Pros: Things to Emulate, and Things We Shouldnt

Learning From the Pros: Things to Emulate, and Things We Shouldnt

Published: Oct. 4, 2021, 9 a.m.

b"With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episode, Ironman Champion Matt Bach and Pro Triathlete Elizabeth James discuss what things you should and shouldn't emulate. Listen in as they discuss racing at the elite level and the similarities and differences for training and racing that can be applied for a triathlete at any performance level. \\n\\nHuge thanks to Precision Hydration for partnering with us on this episode.\\n\\nTo learn more about Precision Hydration, head to\\xa0precisionhydration.com\\xa0and use code\\xa0TRIDOT10\\xa0for 10% off your electrolytes and fuel. On their site, you can:\\xa01. Take the free online\\xa0Sweat Test\\xa0to receive a personalized hydration plan.\\xa02. Complete the\\xa0Quick Carb Calculator\\xa0to understand how many grams of carbohydrate you need to consume during your next race.\\xa03. Book a free\\xa020-minute video consultation\\xa0with a member of the Precision Hydration team to discuss your fueling strategy."