Don't Let a DNF Defeat You

Published: Nov. 22, 2021, 10 a.m.

b'Did Not Finish; DNF. This acronym is hard to accept after months, maybe even years, of preparation. But sometimes the weather, the course, or your body doesn\'t cooperate on race day, leaving you short of the finish line. Join coaches John Mayfield and Joanna Nami as they discuss dealing with a DNF. Today\'s episode covers possible reasons for a DNF, the emotions involved, how to evaluate the situation, and most importantly, how to move forward. \\n\\nHuge thanks to UCAN for partnering with us on this episode. \\n\\nTap into the power of UCAN to do more this holiday season. Board certified Sports Dietitian,\\xa0Bob Seebohar\\xa0says "It doesn\'t matter the age, athlete or sport. Using UCAN to keep blood sugar stable and burn more fat is ideal for any athletic or health conscious individual."Use code:TRIDOT\\xa0at\\xa0ucan.co\\xa0to save 30% off the full range of products and unlock a healthier you in 2022.\\xa0 Additionally, receive an added bonus of a FREE Strawberry Banana Edge sample with your purchase.\\xa0\\xa0Offer only valid with team code TRIDOT. Expires 11/30/21\\n\\nInterested in TriDot\'s PreSeason Project? Visit TriDot.com/psp to learn more and submit your application.'