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Episode 5: Sh*t Happens
Today we'll examine the technique of Premeditatio Malorum, the premeditation of evil. This is a great way to train yourself to be calm during difficult times. Also be sure to check out How to Be Stoic (https://howtobeastoic.wordpress.com/) and the Stoic Mettle Podcast (https://stoicmettle.libsyn.com/)
Today's Readings: The Thoughts of Marcus Aurelius Chapter 2 Vs 1. http://www.gutenberg.org/ebooks/15877
The Enchridion by Epictetus Chapter 3
http://www.gutenberg.org/ebooks/45109
Moral Letters to Lucilius by Seneca: #63 On Grief for Lost Friends
https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_63