149: Stoicism and Mindfulness with Caleb Ontiveros

Published: Nov. 3, 2019, 5 a.m.

Caleb Ontiveros joins the podcast to discuss his app: Stoa
We chat about mindfulness, Stoic practices, building habits and using social media as a Stoic.
Stoa: http://stoameditation.com/
Check out his articles on Medium: https://medium.com/@stoameditationapp