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Foundation Meditation 15min
b"Where there is peace and meditation, there is neither anxiety nor doubt. - St. Francis de Sales
Today, we'll focus again on foundation in this 15 minute meditation. My prayer is that this daily practice of meditation is helping you build a foundation of peace and let go of anxiety and doubt. You're doing great! Make a little space in your schedule (fifteen minutes this time), find a quiet spot, and let's get started."