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Ep 55: Mark Rippetoe and Strength Training for the Tactical Athlete
Mark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: […]