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b'Have you ever found yourself saying, \\u2018if I do this, then I will be that?\\u2019 Dr. Sasha Heinz calls this the \\u2018perfection project\\u2019 that many of us experience on the never ending journey to chasing \\u2018happiness.\\u2019 Women especially tend to put a lid on our desires and appetite for life which disconnects us from our true wanting. In this episode, I dig deep with Dr. Heinz to reveal the root cause of this habit, how to break the cycle, and figure out what our souls are yearning for to live a more fulfilled life without judgement. As a developmental psychologist with a Masters in applied Positive Psychology, Dr. Heinz is a true expert on this topic with an extremely approachable authenticity, and telling her personal story was so powerful it brought me to tears. Join us in this candid conversation around a taboo topic that will uplift and inspire you.

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